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The Thought Record form metadata
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{ | |
"title": "Thought record", | |
"content_type": "form", | |
"name": "thoughtRecord", | |
"description": "A thought record sheet", | |
"tags": [ | |
"anxiety" | |
], | |
"meta_data": { | |
"schema": { | |
"type": "object", | |
"properties": { | |
"emotion": { | |
"name": "emotion", | |
"type": "string", | |
"label": "What emotion(s) do you feel?", | |
"default": "" | |
}, | |
"emotionIntensity": { | |
"name": "emotionIntensity", | |
"type": "integer", | |
"label": "How intense are the emotions?", | |
"default": 5 | |
}, | |
"situationDate": { | |
"name": "situationDate", | |
"type": "date", | |
"label": "<b>Date</b> situation happened", | |
"default": "" | |
}, | |
"situation": { | |
"name": "situation", | |
"type": "string", | |
"label": "What happened that caused you to have the unpleasant emotion(s)? Who? What? When? Where? How?", | |
"default": "", | |
"placeholder": "Example: I forgot to call my friend on her birthday" | |
}, | |
"altThought": { | |
"name": "altThought", | |
"type": "string", | |
"label": "What is another way to think of this situation? How else can you interpret the event instead of the unhelpful thought?" | |
}, | |
"percentBeliefAltThought": { | |
"name": "percentBeliefAltThought", | |
"type": "integert", | |
"label": "How much do you believe this alternative thought?" | |
}, | |
"newEmotion": { | |
"name": "newEmotion", | |
"type": "string", | |
"label": "When you told yourself the old unhelpful thought, you felt emotions. now, when you tell yourself the alternative thought, what emotion(s) do you feel?", | |
"placeholder": "New emotion/feeling..." | |
}, | |
"newEmotionIntensity": { | |
"name": "newEmotionIntensity", | |
"type": "integer", | |
"label": "How intense are the emotions?", | |
"default": 5 | |
}, | |
"unhelpfulThought": { | |
"name": "unhelpfulThought", | |
"type": "string", | |
"label": "What thought did you have when this happened?", | |
"default": "", | |
"placeholder": "Example: I’m a terrible friend" | |
}, | |
"percentBeliefThought": { | |
"name": "percentBeliefThought", | |
"type": "string", | |
"label": "How much do you believe this thought" | |
}, | |
"evidenceForUnhelpfulThought": { | |
"name": "evidenceForUnhelpfulThought", | |
"type": "string", | |
"label": "What is the evidence for the unhelpful thought?" | |
}, | |
"evidenceAgainstUnhelpfulThought": { | |
"name": "evidenceAgainstUnhelpfulThought", | |
"type": "string", | |
"label": "What is the evidence against the unhelpful thought?" | |
} | |
} | |
} | |
} | |
} |
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