This config is specifically for a Lenovo Legion 5 Gen 6 that packs a Ryzen 7 5800H and an RTX "3060". Desktop hardware will get you much better mileage for obvious reasons.
Every main list item is a tab in the Settings window.
This is with StreamElements's SE.Live plugin. Vanilla OBS should be (nearly?) identical and Streamlabs Desktop should be similar.
- General settings are personal preference and don't matter
- However you should use a light theme because 1) I said so and 2) you can then threaten to violently flashbang chat by dragging the OBS window into the stream